Pole Vault Girls: Katie Donnelly


pole vault right

KATIE DONNELLY

In the video above, Katie Donnelly performs cheerleading feats and the pole vault. This phenomenal athlete is a prime example for the results of existing “traditional” miseducation because, although she has extraordinary gymnastics abilities, Katie's pole vault potential is strictly limited by her continued naive application of lethal “traditional” wrong-way pole vault methods that defy rationality. To put it bluntly: Katie goes to the trouble to learn high-level gymnastics and flushes all that work down the toilet using flawed 1960s vaulting procedures!

Katie Donnelly is capable of EASILY increasing her vaulting height by over TWO FEET within days if she changes to proper AIR STRIKE POLE VAULT technique and sheds her wrong-way "traditional" miseducation. KATIE'S SIMPLE REMEDY TO REACH HER POTENTIAL HEIGHTS IS AIR STRIKE'S HORIZONTAL FLEXED POLE ROTATION!

These are my WARNINGS to Katie Donnelly and ALL vaulters attempting WRONG-WAY "traditional" pole vault methods:

  1. NEVER USE FULL-SPEED APPROACH RUNS!

  2. NEVER "BULL-PUSH" FLEXING POLES!

  3. NEVER USE "TRADITIONAL" WRONG-WAY TEACHINGS!

These dangerous "traditional" wrong-way flaws can be quickly and easily corrected while ensuring far more successful vaulting results with proper Air Strike Acrobatic Pole Vault. Because she is a gymnastically trained athlete, Katie Donnelly gets by with her wrong-way vaulting methods. It is also a simple conclusion, based on Katie's examples, that the vulnerability of non-gymnastically skilled athletes to the high risk of "traditional" wrong-way pole vault catastrophes is exponential. This has been repeatedly verified throughout the decades by male vaulters who've been killed and injured. Unfortunately, harmful MISEDUCATION continues to thrive in this event, further endangering everyone, including female athletes attempting primitive "traditional" risky wrong-way pole vault concepts.

THE ABOVE WARNINGS CANNOT BE OVERSTATED AS NEITHER CAN THE FOLLOWING:

Thorough Preparation

AIR STRIKE HORIZONTAL FLEXED POLE ROTATION and LEVERAGE principles produce innovative methods that can be utilized with consistent near-perfect VERTICAL TRAJECTORY time after time, which is contrary to predictably inconsistent and inept "traditional" high-risk pole vault methods.

Air Strike HFPR

FLEXING POLES CORRECTLY TO VAULT SAFER, HIGHER & PROPERLY, DOES NOT REQUIRE "SPEED"!!!

Chris Toledo FSUChris Toledo Pole Vault
Chris Toledo Pole VaultChris Toledo Pole Vault

Within 12 MONTHS, we accomplished MORE to IMPROVE this event than “TRADITIONAL” pole vault “EXPERTS” have throughout entire careers!

CLICK HERE FOR LIFE-SAVING AIR STRIKE PERSPECTIVES AND STEP-BY-STEP POLE VAULT DRILLS!

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